About Joslyn Fitness & Wellness
Experience
Joslyn Fitness & Wellness is a business I started for myself when I was just 22 years old. I use my last name in the title because I believe what I do is unique, much like the rarity of a name. As a certified professional, I specialize in personal training and nutrition coaching, designing wellness programs tailored to help you achieve your fitness goals. I have worked with clients of all ages, genders, and fitness levels, and I know what it takes to get results.
My Approach
At Joslyn Fitness & Wellness, I take a holistic approach to fitness that includes personal training, nutrition coaching, and well-rounded wellness programs. I believe that true fitness encompasses not only working out but also emphasizes proper nutrition, stress management, and self-care. Together, we will create a personalized program that addresses all aspects of your health and wellness.
Services
I offer a variety of services, including one-on-one personal training, buddy training sessions (for 2 individuals), and corrective exercise programming (if applicable). Additionally, I provide strength and conditioning coaching for athletes and online coaching options. To further support your journey, I also offer nutrition coaching and wellness programs designed to help you achieve your goals both inside and outside of the gym.